Be at peace within the chaos of life. 

Sometimes in life we feel as though things are happening way to fast or that we are caught up in the chaos around us… as Don McLean says ‘I feel like a spinning top or a dreidel’

If this is how you are feeling right now, bring peace into the centre of your world. Breathe in peace until you feel at ease. This changes the energy within and as you do so, the energy around you changes. Keep an eye on your goals yet focus on the ‘now’ and what you are able to do with what’s in front of you. Keep it simple!

Finding your quiet moments within the day, meditating or listening to some classical or peaceful music are few other ways in which to bring about peace and calm the storm.

Peace be with you :)

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