How are your thoughts at this present moment? 

Every time we have a negative thought about ourselves our body listens, our cells listen and respond accordingly.We contract in our energy for it’s not a loving thought, feeling, word or action.

Think about this for a minute and reflect upon how you’ve been viewing yourself of late.

Dr. Masaru Emoto performed a series of experiments observing the effects of words on the crystalline structure of water – (absolutely fascinating!) I suggest you look these up to see just how powerful our thoughts are. And, the average human body is 60% water… ( Jackson’s (1985) Anatomy & Physiology for Nurses gives a figure of 60% for the proportion of body-weight attributable to water)

When we love, we feel lighter and brighter and our energy expands and when we’re negative we contract our energy and of course don’t feel light or bright!

So my friends, how are your thoughts at this present moment?

Lisa Brockwell -Lighthouse Centre For Learning

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